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4 weeks in and I'm down 16 lbs. Not really exercised yet but I have increased my walks. Helps to have an energetic dog. No side effects or anything really outrageous. Some insomnia and some body aches. Tonight will be my first .5 injection. A little nervous but still excited.
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I just started Ozempic 3 days ago. I joined a FB Group and got some tips before my first .25 injection. Super glad I did. Started on a Friday night as I have weekends off. Was ready in case I had any side effects. They recommended Tums, anti nausea meds, anti diarrhea meds, thankfully I had no side effects so far. Who…
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Awesome story~ thanks for sharing
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I turned 53 just a few weeks ago. Looking forward to what 2021 has in store for me. Feel free to add me My husband and I started a fitness journey together. Been married 17 years and this is the first time we are on the same path at the same time.
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1. Workout 5x a week 2. Run 3x a week 2. Be consistent My why is 1. to lose the weight I gained and to get healthy. Lower my blood pressure, not be pre-diabetic 2. To run a few half marathons this year 3. To make this my lifestyle and not just to reach a few goals and stop I have a history of meeting my goals and then…
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Just had the hubby take a before picture. Funny enough he had me take before pictures of him and I ofc was too ashamed. Glad I read this thread because I love seeing the before and after pictures. They are so inspiring.
