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Oh yeah i don't like them too. And the one who just occupies some machine to just sit there and talk on the phone :D
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Get some muscle definition because somehow i finde it hard to get bigger muscles even though i do heavy weights and train hard and i feel strong but i just don't get that muscle pump what i want so much :D
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False. TNP skips breakfest
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I think it depends on person. But if you have your breakfest between 7-8 than i think it's okay to have lunch at 12. I have breakfest at 7-8am and it's 36gr of plain oats and black coffee (everyday :D i just like oats) around 135cal and it lasts till 12, max 13pm.
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It's definetley cold. And its not possible to sleep on sides anymore because my sholders and hips hurts and i need a pillow to wrap my arms around otherwise i have the feeling of emptiness :D But the other thing is that it takes time to get used to the fact that you have actually lost certain amount of weight and the first…
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This looks like dinner :D
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Good choise of dessert!
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Fit
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10 ;)
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Nope
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I'm 5'3 (if that counts). On the left i weight my heaviest of 149 and on the right i'm 114.
