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Hi ladies. I'm Debbie from Boston. I'm 51 and I have about 16 pounds to lose. I have been in perimenopause for a few years which is interesting and find I need to make more adjustments to be able to sleep and lose weight and exercise. my goals are to track what I eat and stay in my calorie range do yoga 2x week, Pilates 2x…
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Hi ladies my name is Debbi. I'm 51 and I have about 16 pounds to lose. I'm in perimenopause which makes it interesting and it seems the older I get the harder it is to lose weight. I'm going to track calories and up my exercise!
