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@Healthyhunny231567 Thank you for sharing your story. It is so motivating to know someone with such a similar situation as mine has been successful! I’m also a working mommy. However, I work from home. Still, I have no time to get to a gym so my workouts are also at home. I use beachbody on demand and I love it so far!…
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@apullum ok great this really helps me understand things a lot better I really appreciate your help! I am pretty new to this and after doing so much research online it gets confusing. I will stick to MFP calorie goals and not worry much about macros. Thank you!
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@1BlueAurora @michellesilverleaf Thank you so much ladies for the help! I will take your recommendations & reduce to 1 lb a week. Again thank you for all the help, very much appreciated :)
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Hi @apullum it’s great & very motivating to hear this has worked for you! Do you follow macros recommended by MFP?
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Hi, MFP gave me a calorie goal of 1200 to lose 2 lbs a week. However I am new to this and it’s a bit confusing because when I researched using calorie calculator online it goes as low as 996lbs if I am very active and way lower if sendentary. However, I am actively working out 6 days a week for an average of 45 minutes.
