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MEET OUR TEAMS Please REPLY and copy and paste: ✅MFP USERNAME: SharonLeeST needs to FRIEND- RESPONDED, JOINED TEAM) PLACED ON FBI per Captain's request ) YOUR NAME: SharonLee CHALLENGE GOAL (NOT your goal weight but pounds to lose in 12 weeks of BLC57) 6 FORMER MEMBER OR NEWBIE? Former FBI How did you hear about this…
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Day 4 ... caved for a tsp of sugar in coffee but no other sweet treats... one day at a time...
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Day 3 ... B)
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Why would I even take the time to comment on this site??
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Lower A1C1 for a start...
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Day 2 of 21 - no ADDED sugar today!! Trying to stay lower carb as well and not eat from 7PM to 7AM. Most importantly, trying to track food and use my Fitbit for steps and sleep. Current goal of 6000 steps/day. Not much but its been a hard year recovering from two surgeries ... Wecome LoveyChar -- I don't do well in…
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Good Morning! I would like to join ... looking forward to getting healthier this summer!
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Day 1 - no sugar in coffee ... major victory and its early in the day! Now to avoid the evening ice cream!!
