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Day 4 ... caved for a tsp of sugar in coffee but no other sweet treats... one day at a time...
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Day 3 ... B)
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Why would I even take the time to comment on this site??
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Lower A1C1 for a start...
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Day 2 of 21 - no ADDED sugar today!! Trying to stay lower carb as well and not eat from 7PM to 7AM. Most importantly, trying to track food and use my Fitbit for steps and sleep. Current goal of 6000 steps/day. Not much but its been a hard year recovering from two surgeries ... Wecome LoveyChar -- I don't do well in…
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Good Morning! I would like to join ... looking forward to getting healthier this summer!
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Day 1 - no sugar in coffee ... major victory and its early in the day! Now to avoid the evening ice cream!!
