paulrussell125 Member

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• Feel free to add me, new this week !

  in Add me I’d like friends going through the same journey Comment by paulrussell125 January 2018
• New start this week, feel free to add me !

  in Comment here if you want more friends!! Comment by paulrussell125 January 2018
• Well I did enjoy the Insanity type workout. 12-15 minute bursts of cardio and plyometric training with a 60 second break ideally as I plan to start running again soon.

  in Youtube HIIT recommendations Comment by paulrussell125 January 2018
• Cool, thanks. I'll have a look.

  in Youtube HIIT recommendations Comment by paulrussell125 January 2018