jayz826 Member

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  • I second everything that @andreachidester mentioned with the addition of: roasted chickpeas, tuna, oatmeal and peanut butter, protein balls (oats, cocoa powder, nut butter, honey, dark chocolate chips, flax seeds, etc), Belvita biscuits... meals are a little trickier, but stuffed peppers, lettuce wraps, coconut chicken…
    in College meals Comment by jayz826 April 2019
  • Hey homie! Especially being on the go, healthy snacking throughout the day can be super helpful to keep your blood sugar from dropping too low. Try to snack on foods higher in protein (i.e. nuts, yogurts, boiled eggs, almond butter) because they will sustain you for longer, relative to carbs or sweets. Also, black coffee,…
    in Energy Comment by jayz826 April 2019
  • “River” - Bishop Briggs “Black Skinhead” - Kanye “Headband” - BoB, 2 Chainz “R.I.P” - Jeezy, 2 Chainz “Lose Control” - Missy Elliot “Lil Bit” - K Camp “‘Till I Collapse” - Eminem ... to name a few 😅
    in Your top 5-10 most motivational tunes Comment by jayz826 April 2019
  • The secret is to never stop smiling!
    in PHOTO ONLY SUCCESS STORIES! Comment by jayz826 January 2018
  • Not what you were looking for??
    in Ladies, How do you get bigger glutes? Comment by jayz826 January 2018
  • Kanye’s workout plan.. Great for sculpting the booty cheeks!
    in Ladies, How do you get bigger glutes? Comment by jayz826 January 2018
  • Here’s a snippet from my running playlist that usually gets the booty cheeks in gear:
    in Best Workout songs Comment by jayz826 January 2018
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