Replies
-
right now i weigh about 115 pounds and am 5'5 (well if we want to get technical i'm 5 foot 4.75, but whatever) my BMI is 19.1, and my arm circumference is 9.5 inches just below the shoulder muscle and 8.5 inches just above the elbow. my ideal would probably be 8.5 for upper arm and 7.5 for lower upper arm i know that one…
