We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Inspiring- I have around 80lbs to lose, can I ask how many calories you ate on a fast day and how many on non fast days?
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Hi yes would love to join! Sonia
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My nighttime eating has led me to gain 2st! Brushing doesn’t stop me! I’m fine all day then once kids are in bed I snack / binge. Good all day then I sabotage my weight loss, starting today I’m going to set aside 200-300 calories to snack and do 30 mins exercise. Want to join me? If I can crack this then I’ll lose the 3+…
