Replies
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Yes, I'm working on getting therapy and Dietician to keep me in check, I feel like i'm going to need a lot of hand holding. How did u do it?
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Hi, to make it easy I've been in the throes of binge eating. I cannot control myself. I eat anything and everything it doesn't matter. I'm also drinking more alcohol, l drink 2 per day. I'm on Wegovy and I just eat right through it doesn't keep me full. I feel gross and disgusting, I hate myself
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Sollyn do you still take injections?
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Me again, struggling to lose the weight to get sleeved. How is everyone else doing??
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Hi there from Boston, needing to lose 100lbs too!! Its a struggle!!
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Ugh!! Thanks for your insight. I didnt realize this could happen. I have pcos too.
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It's not that I went all out crazy binge eating. I just enjoyed myself. Ate all my calories. Now back to working it.
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Thanks everyone for your insightful and kind words. Hope I lost some lbs on the scale tomorrow..
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Your so right that I under ate for 2 weeks and I binged. Not that its ok but I logged it and I'm moving on.
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Thank you Nutmeg that touched me.. Your right. It definitely won't be easy but with people like you & MFP I should be ok I hope.
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But how do I fit carbs into my lifestyle? I am tracking but is it that easy?
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CONGRATS! I know whats good for one isn't good for another. Ive just tried so many diets many times over and over. I want to find something that sticks. Low carb isn't it....
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I am overwhelmed and struggling. I did a strict low carb plan for 2 weeks and then tonight the cravings hit and I had spaghetti with meatballs. Yes, I feel like a failure now and want to give up. What will keep me going?
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Did you worry about any other factors like fat, protein or carbs?
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How did you lose all that weight?
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Awesome Seska422!! I wish that was me, I'm really struggling to find the right balance. Did you exercise while losing weight?
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No reason restricting carbs except to lose my addiction to them. I was hungry tonight Ive been so strict x 2weeks.
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U lost 90lbs?? congrats! How did you do it? I need to lose at least 100lbs. Ive been practically starving myself x 2weeks. I don't know how to manage anything.
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Does anyone do Curves for Women?
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I know what your saying and your right. I just wish I enjoyed exercising. I'm only glad when I'm done. I guess I'm partly lazy and sometimes don't give a damn, which doesn't help the exercise part. Right now I have a cold, feel run down, struggling with tracking. I feel like I'm dieting not living.
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I wish I was one of those that craved exercise. I didn't grow up that way. Now I'm 42 and full of arthritis, I know wah wah lol
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Exercise isn't addictive for me. Hate doing it.
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Oh cool I had no idea about the recipe builder!! Thanx
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Thanks, it does feel daunting but I'm gonna try. I started today tracking and exercise.