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I don't want to be the 'fat' bridesmaid at my sister's wedding.
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I'm using couch to 5k and yesterday (end of week 7) I managed to do 5k in 37 minutes without stopping once! 7 weeks ago the 1 minute running sections were murder and now I actually look forward to getting out to run after work. HUGE change in my mindset and its being reflected in the results. The work is paying off!
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I just reached the 25 minute milestone too! Congrats :)
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Bristol for me!
