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Looking for things to do to keep hands busy? Check out in Maintenance Self Isolation = boredom eating
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Poor sweetie! Sssooo sorry! Get stationary bike at a thrift shop! After tripping while walking (thankfully no broken parts) and scratching my face up a few times i got one. I can use it any time. Another idea: check out in Maintenance support- Self Isolation = Boredom Eating - it has some ideas for things to do. good luck🤗
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Keep up the good ideas folks! Busy hands leave no room for snacking.👏👏👏👏
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Great idea
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My pups
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Yes shes real at mountainbellecavilier
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Wish i could put recipes and ingredients in myfitnesspal together!
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I went on the low carb -Keto diet Jan 2017 lost 40 lbs. Logging is just part of my life now. I have a tenancy to over eat. I have started to look at how im doing with my nutrients over the past week as apposed to just one day now. Im so glad they have that in there. I feel a little less obsessed but I log daily.
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Roast chicken from the deli at my grocery store works but are there other things quick and easy?
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I'm low carb so I buy a roast chicken at the grocery store every week and take about 6 oz (not counting the bones) just about every day.
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Anybody know how to change the # of servings in a "meal" that you've made?
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Wow some of you were really rude. If you use the fitnesspal you will see some say it does and some don't.
