loe_loe23 Member

Tips like for grocery shopping? Just shop the outside of the store and produce section. Avoid the isles as best you can! Or find a whole foods/health food store. Buy organic as well (:

Love cracker barrel sooo much. but sadly they aren't very calorie friendly! but yes the wholesome fixins menu is great!

spunky

currently craving chocolate or anything "dessert" like. but I'm pmsing so there's a "reason". However, I do have a past/present battle with binge eating. Haven't in a while but the urges are always there. my dad is a binge eater..

Fitness Blender has great strength training videos and they're free!!

I lost 20 pounds starting in November and now I've been maintaining but I want to lose 10 more by summer! (Mainly just toning all the jiggles) feel free to add me as well!

I went low carb (about the same as you, 25g of carbs) and it was ROUGH. I felt the cravings were more intense and I found myself cheating way worse than ever. What I do now is I still aim for a lower amount (around 40-60g of carbs) but I make sure they are COMPLEX Carbohydrates. Meaning- sweet potatoes, whole-grain wheat…

Nice shaved head

^likes makeup

No

I started at 150lb and got down to 131lb and have been 131 for a month and a half now. I've tried eating even less, upping my workouts, then tried eating more and still kept my workouts at 5 days a week. NOTHING. I still want to lose another 10-11lbs (120 is my goal) but it just doesn't seem to be in the cards for me since…

I have the Fitbit Charge 2 and it's synced with MFP but it only takes account for my calories burned based on how many steps. It never syncs my workouts... not sure why.

Quest Protein and ONE Protein bars are my all time favorite! Variety of flavors, good protein content and also lower carb!

literally in the same boat as you girl.. except I'm at a month now of the scale not going down.

Same...

I know a guy that is a twig and he hates thicker women. Guess he doesn't really fall into the "fit guy" category but I don't know many guys that "like" my body shape, other than the fact I have huge boobs. I've always heard I could be skinnier though.

I have a hard time finding motivation to workout as well. Some days I kick *kitten* and get in a crazy good workout and other days (when my depression acts up) I don't feel like working out at all! That's usually when my diet suffers as well. I try to at least do SOMETHING every time I don't make it to the gym. Like, I use…

For me, I don't have any emotional triggers. I just love food and want to stuff my face! I don't know how to stop myself sometimes. I've gotten waaayyy better at controlling it but I think about it nonstop.

I'm low carb! And Italian... It's very hard but VERY beneficial especially since diabetes runs in my family! Feel free to add me (:

Thank you, I've just been at this for months and still nothing :/

Thinking about how I've been doing everything right- working out 3-5 days a week which includes cardio, HIIT, and weight lifting. On a calorie deficit- eating 1,200 cals, which is high protein, moderate fat, and low carb. And I've only lost weight in my thighs and boobs. I just want a flat stomach before I go on vacation.…

[/quote] I'd like more friends like this too... I've had this app for years but didn't realize there was this huge community section. How do you make your diary public? I wouldn't mind sharing and I'd love to see what other people do too![/quote] Same! I never knew so many people communicated with each other giving ideas…

I'm on a low carb diet! Not exactly Keto, but it's tough enough as it is! Feel free to add me!

Okay... so I’ve been doing all this. And still no flat stomach... what the heck is wrong with me?

Arm muscles. Abs don't do much for me it's whatever. But I LOVE me some big muscular arms. But not gross steroid-y big... And I like guys that are over 6 feet.

24, 5'3", and 131. Started at 150 and I would love to get down to 120 or under. Feel free to add me! Would love some lady friends (:

I actually LOVE halo top ice cream and never feel guilty eating a serving (or two) of it. And it totally helps my sweet tooth. I highly recommend buying this ice cream if you have a craving for sweets. They have so many flavors, so if you crave chocolate, cake, whatever, there will most likely be a flavor that'll help.