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Not to make this discussion even more complicated, but dietary recall questionnaires are notoriously poor ways to actually determine what people have been eating. First, there's the issue of "recall," i.e. can you actually remember what the heck you ate last week or--as is fairly common for these studies--over the last…
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What do you have against diet drinks? Artificial sweeteners have been tested extensively over the past 25 years, and there is absolutely nothing harmful about them. (You'd have to eat literally 135 packets of diet sweetener a day to reach the upper safe limits determined by testing.) Researchers have even tested the claims…
