dearmrsjurca Member

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  • Make sure you're looking at NET carbs. MFP doesn't calculate NET carbs, just total carbs. Subtract the amount of fiber you've eaten from your total carbs to get your net carbs. For example, that celery has 2g fiber, and the blueberries have 1g fiber. Check the other items and see how much fiber each has. Get a total of…
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