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I gained a lot of weight from anti depressants. It was very weird I found myself craving creamy pastas and high carb foods, things that I had never naturally been drawn too. A Dr told me that lots of people apparently gain weight from then but again it is individual. As the Dr said you end up being even more depressed from…
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I also do the walk around the home. I put headphones on and listen to some music or a podcast.
