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Congrats on hitting the step goal @Hope_bay74 ! I know the feeling !!
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Have a lovely weekend! ;) Enjoy
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"Endurance is one of the most difficult disciplines. But it is to the one who endures, the final victory comes." ~ Buddha Reshii, NYC, 54, 5'9" | GW: 170-180 < 25% BF | HW: 278 | SW: 225.4 06/16: 221.7 06/17: Crazy day, FTW; but on point with diet and exercise 06/18: 218.8 -- pleeeeez let that stick! 06/19: 218.0 --…
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"Endurance is one of the most difficult disciplines. But it is to the one who endures, the final victory comes." ~ Buddha Reshii, NYC, 54, 5'9" | GW: 170-180 < 25% BF | HW: 278 | SW: 225.4 06/16: 221.7 06/17: Crazy day, FTW; but on point with diet and exercise 06/18: 218.8 -- pleeeeez let that stick! 06/19 06/20 06/21…
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"Endurance is one of the most difficult disciplines. But it is to the one who endures, the final victory comes." ~ Buddha Reshii, NYC, 54, 5'9" | GW: 170-180 < 25% BF | HW: 278 | SW: 225.4 R115: 225.9 (+0.5) R116: 222.1 (-3.3) Goals: 7-10K steps daily/ strength training 5 of 10/ OMAD 4-6 days 06/16: 221.7 06/17 06/18 06/19…
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Reshii, NYC, 54, 5'9" GW: 170-180 < 25% BF HW: 278 | SW: 225.4 6/05: 225.9 (+0.5) -- end of round 115 6/06: 226.2 -- Since I reallly don't feel like cooking (or going to market), already know its a snacking kinda day. I'll have to be careful and creative! 6/07: 224.0 -- Although stayed within calorie range, was neither…
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Reshii, NYC, 54, 5'9" GW: 170-180 < 25% BF HW: 278 | SW: 225.4 6/05: 225.9 (+0.5) -- end of round 115 6/06: 226.2 -- Since I reallly don't feel like cooking (or going to market), already know its a snacking kinda day. I'll have to be careful and creative! 6/07: 224.0 -- Although stayed within calorie range, was neither…
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congrats @carol7878 on meeting your goal! Awesome sauce. @_JeffreyD_ how cool to ride the back of a Kraken @ whim ~ I'm so jealous ....
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Reshii, NYC, 54, 5'9" GW: 170-180 < 25% BF HW: 278 | SW: 225.4 6/05: 225.9 (+0.5) -- end of round 115 6/06: 226.2 -- Since I reallly don't feel like cooking (or going to market), already know its a snacking kinda day. I'll have to be careful and creative! 6/07: 224.0 -- Although stayed within calorie range, was neither…
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Hi, that's a lot of walking! :smiley: Though your weight is coming off slowly, may be muscle forming? Are you losing inches too?
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Reshii, NYC, 54, 5'9" GW: 170-180 < 25% BF HW: 278 | SW: 225.4 6/05: 225.9 (+0.5) -- end of round 115 6/06: 226.2 -- Since I reallly don't feel like cooking (or going to market), already know its a snacking kinda day. I'll have to be careful and creative! 6/07: 224.0 -- Although stayed within calorie range, was neither…
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I feel your pain @CaliMomTeach ~ {{{{HUGS}}}}} ~ and you are NOT a failure ~ globally this has been horrible! perfectly understandable why so many of us fell prey to our emotions. I gained more than 20 lbs! It took the sight of a HUGE humming metal container (holding the dead), with funeral parlor workers (building caskets…
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Reshii, NYC, 54, 5'9" GW: 170-180 < 25% BF HW: 278 | SW: 225.4 6/05: 225.9 (+0.5) -- end of round 115 6/06: 226.2 -- Since I reallly don't feel like cooking (or going to market), already know its a snacking kinda day. I'll have to be careful and creative! 6/07: 224.0 -- Although stayed within calorie range, was neither…
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Reshii, NYC, 54, 5'9" GW: 170-180 < 25% BF HW: 278 | SW: 225.4 6/05: 225.9 (+0.5) -- end of round 115 6/06: 226.2 -- Since I reallly don't feel like cooking (or going to market), already know its a snacking kinda day. I'll have to be careful and creative! 6/07: 224.0 -- Although stayed within calorie range, was neither…
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Reshii, NYC, 54, 5'9" GW: 170-180 < 25% BF HW: 278 | SW: 225.4 6/05: 225.9 (+0.5) -- end of round 115 6/06: 226.2 -- Since I reallly don't feel like cooking (or going to market), already know its a snacking kinda day. I'll have to be careful and creative! 6/07: 224.0 -- Although stayed within calorie range, was neither…
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Reshii, NYC, 54, 5'9" GW: 170-180 < 25% BF HW: 278 | SW: 225.4 6/05: 225.9 (+0.5) -- end of round 115 6/06: 226.2 -- Since I reallly don't feel like cooking (or going to market), already know its a snacking kinda day. I'll have to be careful and creative! 6/07: 224.0 -- Although stayed within calorie range, was neither…
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Reshii, NYC, 54, 5'9" GW: 170-180 < 25% BF HW: 278 | SW: 225.4 Round 115: 06/05: 225.9 (+0.5) 6/06: 226.2 (+ 0.8) Since I reallly don't feel like cooking (or going to market), already know its a snacking kinda day. I'll have to be careful and creative! 6/07 6/08 6/09 6/10 6/11 6/12 6/13 6/14 6/15 Goals this round: 7-10K…
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Reshii, NYC, 54, 5'9" GW: 170-180 < 25% BF Round 115: 06/05 - 225.9: (finished) +0.5) 6/06 6/07 6/08 6/09 6/10 6/11 6/12 6/13 6/14 6/15 Goals this round: plan meals night before and woohsah several times daily to keep stress to a minimum
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Howdy everybody ~ been a long time! So great to see everyone old and new. :) Reshii, NYC, 54, 5'9" SW: 278 ~ CW:224.6 GW: 170-180 < 25% BF Day/Weight/Comment 05/31 225.4 06/01 224.6 06/02 225.0 06/03 223.8 06/04 224.3 -- slowing (but lost 12 lbs last month!) -- also adjusting to switch to Higher Carbs/LF instead of LCHF…
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I'd definitely skip! knowing "so many in the neighborhood don’t respect social distancing and personal space .... "
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{{{{{{{{{{{{HUGS}}}}}}}}}}}}}}}}
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Howdy everybody ~ been a long time! So great to see everyone old and new. :) Reshii, NYC, 54, 5'9" SW: 278 ~ CW:224.6 GW: 170-180 < 25% BF Day/Weight/Comment 05/31 225.4 06/01 224.6 06/02 225.0 06/03 223.8 06/04 224.3 -- slowing (but lost 12 lbs last month!) -- also adjusting to switch to Higher Carbs/LF instead of LCHF…
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thank you! I use it to remind myself to stay focused. And YESSSS, creepers are definitely an issue sometimes, but thankfully easily gotten rid of!! :) Best of luck friend
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Howdy everybody ~ been a long time! So great to see everyone old and new. :) Reshii, NYC, 54, 5'9" SW: 278 ~ CW:224.6 GW: 170-180 < 25% BF Day/Weight/Comment 05/31 225.4 06/01 224.6 06/02 225.0 06/03 223.8 06/04 06/05
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Howdy everybody ~ been a long time! So great to see everyone old and new. :) Reshii, NYC, 54, 5'9" SW: 278 ~ CW:224.6 GW: 170-180 < 25% BF Day/Weight/Comment 05/31 225.4 06/01 224.6 06/02 06/03 06/04 06/05
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Hi, My name is Reshii Challenge Starting Weight ~ 218.0 Challenge Goal Weight ~190.0 01/02 ~ 224.7 01/09 ~ 222.6 01/16 ~ 218.0 01/23 ~ 216.3 01/30 February 6 02/13 02/20 02/27 March 5 03/12 March 19, 2020 (last challenge update) ~
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Highest weight: 280.0 Starting weight: 220.2 Goal weight R3: 199.0 - (21 lbs in 45 days) Day 1 January 15th Day 55: 220.2 Day 56: 218.0 Day 57: 218.4 Day 58: 217.8 Day 59: Day 60: Day 61: Day 62: Day 63: Day 64: Day 65: Day 66: Day 67: Day 68: Day 69: Day 70: Day 71:
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Highest weight: 280.0 Starting weight: 220.2 Goal weight R3: 199.0 - (21 lbs in 45 days) Day 1 January 15th Day 55: 220.2 Day 56: 218.0 Day 57: 218.4 Day 58: Day 59: Day 60: Day 61: Day 62: Day 63: Day 64: Day 65: Day 66: Day 67: Day 68: Day 69: Day 70: Day 71:
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Hi, My name is Reshii Challenge Starting Weight ~ 218.0 Challenge Goal Weight ~190.0 01/02 ~ 224.7 01/09 ~ 222.6 01/16 ~ 218.0 01/23 01/30 February 6 02/13 02/20 02/27 March 5 03/12 March 19, 2020 (last challenge update) ~
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Highest weight: 280.0 Starting weight: 220.2 Goal weight R3: 199.0 - (21 lbs in 45 days) Day 1 January 15th Day 55: 220.2 Day 56: 218.0 Day 57: Day 58: Day 59: Day 60: Day 61: Day 62: Day 63: Day 64: Day 65: Day 66: Day 67: Day 68: Day 69: Day 70: Day 71:
