aFit50 Member

Reshii, 52, 5'9, NYC -->> SW 278 ~ GW 180 On MFP since January 2018. Lost 50 pounds last year and would like to lose another 40-50 by September 2019. Round 67 Goals: (1) Meditate 15 minutes 5-7 days (2) exercise 60+ mins 4-6 days (3) incorporate yoga static practice to build more strength. Day/Weight/Comment 02/02 – 216.8…

“Transformation isn’t a future event. It’s a present day activity.” ~Jillian Michaels Reshii, 52, 5'9, NYC -->> SW 278 ~ GW 180 On MFP since January 2018. Lost 50 pounds last year and would like to lose another 40-50 by September 2019. Round 67 Goals: (1) Meditate 15 minutes 5-7 days (2) exercise 60+ mins 4-6 days (3)…

“Transformation isn’t a future event. It’s a present day activity.” ~Jillian Michaels Reshii, 52, 5'9, NYC -->> SW 278 ~ GW 180 On MFP since January 2018. Lost 50 pounds last year and would like to lose another 40-50 by September 2019. Round 67 Goals: (1) Meditate 15 minutes 5-7 days (2) exercise 60+ mins 4-6 days (3)…

“Transformation isn’t a future event. It’s a present day activity.” ~Jillian Michaels Reshii, 52, 5'9, NYC -->> SW 278 ~ GW 180 On MFP since January 2018. Lost 50 pounds last year and would like to lose another 40-50 by September 2019. Round 67 Goals: (1) Meditate 15 minutes 5-7 days (2) exercise 60+ mins 4-6 days (3)…

hahahahaha @FarmerCarla and Happy Belated Birthday @BethE238 ! I was 39 until I was 44 :smiley:

“Transformation isn’t a future event. It’s a present day activity.” ~Jillian Michaels Reshii, 52, 5'9, NYC -->> SW 278 ~ GW 180 On MFP since January 2018. Lost 50 pounds last year and would like to lose another 40-50 by September 2019. Round 67 Goals: (1) Meditate 15 minutes 5-7 days (2) exercise 60+ mins 4-6 days (3)…

“Transformation isn’t a future event. It’s a present day activity.” ~Jillian Michaels Reshii, 52, 5'9, NYC -->> SW 278 ~ GW 180 On MFP since January 2018. Lost 50 pounds last year and would like to lose another 40-50 by September 2019. Round 67 Goals: Finish vision board. (1) Meditate 5-7 days (2) exercise 60+ mins 4-6…

{{{{{{{HUGS}}}}}}} ~ hope you feel better soon, know the feeling well

“Whenever you are creating beauty around you, you are restoring your own soul.” ~Alice Walker Spoiler - Results of Earlier Rounds Hi, I'm Reshii, 52, 5'9, NYC OSW: 278 ~ GW: 180 Round 67 Goals: (1) Keep meditating (2) exercise 60+ mins 4-6 days (3) add some yoga static practice for strength. 02/02 – 216.8 @ 6:00 am 02/03 -…

@farmercarla love the avocado suggestion, thanks! I eat it all the time, but never thought about slicing and snacking on it a like a slice of cheese .... 👍 that could get addictive :) and thought I posted these earlier. Round 66 Goals: (1) Meditate for 15 minutes @ least 4 days (2) exercise a combined 60+ minutes for 6 of…

I have never had LNS trouble, but, I just discovered Oroville Redenbacher’s smart pop is 120 calories for half a bag/8 cups (so 15 calories per cup.) [/quote] That's a good one to keep handy, thanks @BethE238! @Winner_in_Life It's easy to gain when we quit unless we find something to substitute that hand to mouth motion.…

Thanks love ~ and back atcha friend! Stay warm 🙏

I'm guilty of late night snacking too, but have started making better choices. When I just HAVE to have something, I'll reach for a handful of sliced almonds (or tblspn peanut butter), some blackberries or an ounce of cheese with some tea. Found it usually takes the edge off without my feeling full or guilty. Any other…

So sorry it's not helping love. I tried early on and it was too much for me. The stress of the up and downs made trying to lose that much harder!! I drove myself and everyone around me batsh*t crazy before I finally stopped. Was almost a year before I tried again and now it's one of my top 3 tools. Sad to see you go, but…

NOTE TO SELF: “It always seems impossible until it's done.” ~Nelson Mandela Reshii, 52, 5'9, NYC OSW: 278 ~ GW: 180 Round 66 Goals: (1) Meditate for 15 minutes @ least 4 days (2) exercise a combined 60+ minutes for 6 of the next 10 days and (3) finish proud of yourself. Day/Weight/Comment 1/23: 218.6 @ 6:30am (meditated 15…

NOTE TO SELF: “It always seems impossible until it's done.” ~Nelson Mandela Reshii, 52, 5'9, NYC OSW: 278 ~ GW: 180 Round 66 Goals: (1) Meditate for 15 minutes @ least 4 days (2) exercise a combined 60+ minutes for 6 of the next 10 days and (3) finish proud of yourself. Day/Weight/Comment 1/23: 218.6 @ 6:30am (meditated 15…

The experience is pushing me way outside my comfort zone, but I'm getting there @fraukazi, thanks :blush: 😄😄 @noynoyavery ~ yes those jiggly bits need to go, lolo ~ pics have definitely highlighted where I need to give a little extra attention next round!! Looking for new new ways to smash the fat. Thanks for the kind…

NOTE TO SELF: “It always seems impossible until it's done.” ~Nelson Mandela Reshii, 52, 5'9, NYC OSW: 278 ~ GW: 180 Round 66 Goals: (1) Meditate for 15 minutes @ least 4 days (2) exercise a combined 60+ minutes for 6 of the next 10 days and (3) finish proud of yourself. Day/Weight/Comment 1/23: 218.6 @ 6:30am (meditated 15…

@BethE238 @SarahG626 and @deepwoodslady Thank you all so much 🙏 💛

Thanks ladies! and LOL @Thewaffle86 I posted hoping someone would be inspired : @shunggie I'm learning a lot and eventually would like to help others reach their weight loss goals. I didn't want to, but knew I had to be brave enough to record the journey if I'm ever going to have any hope of doing that ~ pics are the proof…

@IsMollyReallyHungry you can do it! Just think of how good you"ll feel hitting the next decade :smile: I'm not tiny yet, lol but finally finished my comparison photos for the year and OMG .... I wasn't going to share any until I was further along, but ~ it is what is ..... and no making fun of my bras!!!! Panties are the…

Love all the recipes!! I've become a recent zucchini convert myself lately, and been trying different ways. I like them with a little sesame oil, garlic and red pepper too. @Winner_in_Life congrats on the non smoking!! I quit about 8 years ago after smoking 25 years too so I know how challenging it is in the beginning.…

NOTE TO SELF: “It always seems impossible until it's done.” ~Nelson Mandela Reshii, 52, 5'9, NYC OSW: 278 ~ GW: 180 Round 66 Goals: (1) Meditate for 15 minutes @ least 4 days (2) exercise a combined 60+ minutes for 6 of the next 10 days and (3) finish proud of yourself. Day/Weight/Comment 1/23: 218.6 @ 6:30am (meditated 15…

Thank you! ~ I appreciate that. Still doesn't feel quite real. I feel lighter on my feet, but when I look in the mirror, my eyes find it hard to see ... but I;m working on that though :smile:

NOTE TO SELF: “It always seems impossible until it's done.” ~Nelson Mandela Reshii, 52, 5'9, NYC OSW: 278 ~ GW: 180 Round 66 Goals: (1) Meditate for 15 minutes @ least 4 days (2) exercise a combined 60+ minutes for 6 of the next 10 days and (3) finish proud of yourself. Day/Weight/Comment 1/23: 218.6 @ 6:30am (meditated 15…

With such a great start, I'm sure you will Beth!! :smiley: And my real treat will be mimosas and dessert at a friends birthday brunch tomorrow ~ saving my splurge points until then 😋 @deepwoodslady ~ WTG Donna!! You, @GrandmaJackie and this entire group has been my greatest inspiration ~ I'm so grateful for you all ~ wuv…

Thanks so much!!! There were many days I doubted I'd get here :smile: and @BethE238 14 pounds in a month is phenomenal progress!! WTG lady

NOTE TO SELF: “It always seems impossible until it's done.” ~Nelson Mandela Reshii, 52, 5'9, NYC OSW: 278 ~ GW: 180 Round 66 Goals: (1) Meditate for 15 minutes @ least 4 days (2) exercise a combined 60+ minutes for 6 of the next 10 days and (3) finish proud of yourself. Day/Weight/Comment 1/23: 218.6 @ 6:30am (meditated 15…

Thanks so much Beth! It was a bumpy road off and on the wagon for half the year, but proud of myself for not quitting. I may have wallowed on occasion, but I never gave up, lol! Looking forward to YOUR testimony next year!!! Onwards and downwards my friend. 😅 💪