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Hi everyone, I'm Elisha. 52, 5'9, New York OSW: 274 ~ SW: 236.8 ~ UGW: 190 Round 60 sw236.8 ~ ew235.2 (-1.6) Round 61 sw234.2 ~ ew231.4 (-3.8) Round 62 sw230.6 ~ GOALS: Lose 2-3 pounds while still enjoying all the planned festivities without guilt or excess CHALLENGE: Include Exercise Bursts 2-3x daily for 20-30 mins each…
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That's a shame. Ppl just gotta have something negative ....
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One step at a time we get better each day ~ all we can do is keep trying ... and keep each other accountable, lol
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I use woo for WOW that's great! or woohoo good for you!! and believe most others do too :)
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Thanks @tiabirdie56 this is great!! Will definitely check it all out ~ and I love Adrian Bryant !! I do his Walk Like This @ home video when I can't get out, and started doing a modified version of his "lose weight everyday" video a few days ago. I'm a loooooooong way from doing it easily (sitting down for most of it and…
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Thanks @jecky74 ~ logging is my best weight loss tool (especially planning my meals for the day). Trying to move my body in different ways so looking for a few beginner videos to mix it up this week ~ all suggestions welcome Fit Fam, thanks!! :)
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okaayyyyyy ~ lololo @shunggie @ the unwritten law ~ couldn't agree more!
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Thanks so much @Birder165 !!! Surprising myself trying to finish the year on a high note :)
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Hi @jecky74 ~ do you think the change in workout contributed to your drop? Thinking I might need to mix it up a bit myself :)
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51, 5'9, New York OSW: 274 ~ SW: 236.8 ~ UGW: 190 Round 60 sw236.8 ~ ew235.2 (-1.6) Round 61 sw234.2 ~ ew231.4 (-3.8) Round 62 sw230.6 ~ GOALS: Lose 2-3 pounds while still enjoying all the planned festivities without guilt or excess CHALLENGE: Include Exercise Bursts 2-3x daily for 20-30 mins each @ least 5 of next 10…
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51, 5'9, New York OSW: 274 ~ SW: 236.8 ~ UGW: 190 Round 60 sw236.8 ~ ew235.2 (-1.6) Round 61 sw234.2 ~ ew231.4 (-3.8) Round 62 sw230.6 ~ GOALS: Lose 2-3 pounds while still enjoying all the planned festivities without guilt or excess CHALLENGE: Include Exercise Bursts 2-3x daily for 20-30 mins each @ least 5 of next 10…
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51, 5'9, New York OSW: 274 ~ SW: 236.8 ~ UGW: 190 Round 60 sw236.8 ~ ew235.2 (-1.6) Round 61 sw234.2 ~ ew231.4 (-3.8) Round 62 sw230.6 ~ GOALS: Lose 2-3 pounds while still enjoying all the planned festivities without guilt or excess CHALLENGE: Include Exercise Bursts 2-3x daily for 20-30 mins each @ least 5 of next 10…
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[51, 5'9, New York OSW: 274 ~ SW: 236.8 ~ UGW: 190 Round 60 sw236.8 ~ ew235.2 (-1.6) Round 61 sw234.2 ~ ew231.4 (-3.8) Round 62 sw230.6 ~ GOALS: Lose 2-3 pounds while still enjoying all the planned festivities without guilt or excess CHALLENGE: Include Exercise Bursts 2-3x daily for 20-30 mins each @ least 5 of next 10…
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Merry Christmas Donna !! Peace and Blessings to you and yours @deepwoodslady ✨✨✨
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51, 5'9, New York OSW: 274 ~ SW: 236.8 ~ UGW: 190 Round 60 sw236.8 ~ ew235.2 (-1.6) Round 61 sw234.2 ~ ew231.4 (-3.8) Round 62 sw230.6 ~ GOALS: Lose 2-3 pounds while still enjoying all the planned festivities without guilt or excess CHALLENGE: Include Exercise Bursts 2-3x daily for 20-30 mins each @ least 5 of next 10…
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51, 5'9, New York OSW: 274 ~ SW: 236.8 ~ UGW: 190 Round 60 sw236.8 ~ ew235.2 (-1.6) Round 61 sw234.2 ~ ew231.4 (-3.8) Round 62 sw232.0 ~ GOALS: Lose 2-3 pounds while still enjoying all the planned festivities without guilt or excess CHALLENGE: Include Exercise Bursts 2-3x daily for 20-30 mins each @ least 5 of next 10…
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Great planning @prehistoricmoongoddess ~ you got this!
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@Mtgirl226 ~ its Friiiiiidaaayay ~ but we got this ! Happy Birthday @jaccimc63 !! 🎁 🎈 WOWzers @tiabirdie56 ... you go girl
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Happy Birthday @prehistoricmoongoddess !! That's a lot of merriment friend! And a week worth of celebrating ... you're my kinda peeps :smiley: Sure its gonna be a challenge, but exercise and prelogging will keep it MOSTLY manageable, lol ~ Enjoy, enjoy, enjoy goddess .... and best wishes. 🌸 🎂 🍸 🎁
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I'm sure its just a blip @tiabirdie56 :smile: and thanks!! Only 18 days and 3 weekends left to get through, lol ~ believing we can all finish the month on a high note 💪💪💪💪
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Sorry everyone, I misspoke .... 3.8 pounds this round, 5.4 total in the past 18 days :smiley:
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Round 61 - (my 2nd round) 51, Standing: 5'9" in NYC OSW: 274 ~ CSW: 234.2 ~ GW: 230 12/03 ~ 235.2 - End R60 not too bad overall. Down 1.6 lbs. 12/04 ~ 234.2 - SOOOORE is the word of the day. 12/05 ~ 233.1 - Unexpectedly had time yesterday and spent HOURS deep cleaning house, moving furniture, reorganizing closets and…
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Round 61 - (my 2nd round) 51, Standing: 5'9" in NYC OSW: 274 ~ CSW: 234.2 ~ GW: 230 12/03 ~ 235.2 - End R60 not too bad overall. Down 1.6 lbs. 12/04 ~ 234.2 - SOOOORE is the word of the day. 12/05 ~ 233.1 - Unexpectedly had time yesterday and spent HOURS deep cleaning house, moving furniture, reorganizing closets and…
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Hi @quiltingjaine ~ that's great advice for a different kind of night :smile: .... These parties are meant for overindulging, lol !!! I prelogged what I wanted to enjoy, ate more than anticipated, and still managed to stay within the green so yayyyyy for that but boooooo to the extra glass of champagne and my headache this…
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Round 61 - (my 2nd round) 51, Standing: 5'9" in NYC OSW: 274 ~ CSW: 234.2 ~ GW: 230 12/03 ~ 235.2 - End R60 not too bad overall. Down 1.6 lbs. 12/04 ~ 234.2 - SOOOORE is the word of the day. 12/05 ~ 233.1 - Unexpectedly had time yesterday and spent HOURS deep cleaning house, moving furniture, reorganizing closets and…
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Peace, love and light @deepwoodslady ~ God bless you
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Round 61 - (my 2nd round) 51, Standing: 5'9" in NYC OSW: 274 ~ CSW: 234.2 ~ GW: 230 12/03 ~ 235.2 - End R60 not too bad overall. Down 1.6 lbs. 12/04 ~ 234.2 - SOOOORE is the word of the day. 12/05 ~ 233.1 - Unexpectedly had time yesterday and spent HOURS deep cleaning house, moving furniture, reorganizing closets and…
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Round 61 - (my 2nd round) 51, Standing: 5'9" in NYC OSW: 274 ~ CSW: 234.2 ~ GW: 230 12/03 ~ 235.2 - End R60 not too bad overall. Down 1.6 lbs. 12/04 ~ 234.2 - SOOOORE is the word of the day. 12/05 ~ 233.1 - Unexpectedly had time yesterday and spent HOURS deep cleaning house, moving furniture, reorganizing closets and…
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Round 61 - (my 2nd round) 51, Standing: 5'9" in NYC OSW: 274 ~ CSW: 234.2 ~ GW: 230 12/03 ~ 235.2 - End R60 not too bad overall. Down 1.6 lbs. 12/04 ~ 234.2 - SOOOORE is the word of the day. 12/05 ~ 233.1 - Unexpectedly had time yesterday and spent HOURS deep cleaning house, moving furniture, reorganizing closets and…
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@motheroftwins95 Get it girl!! :smiley: @tiabirdie56 hope you feel better
