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I would like to join my boyfriend comes home 19th of August from Korea! I would like to lose 11 lbs!! I keep falling off the wagon 😬 Current stats: 161 5”3 Goal weight: 149lbs
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If there is a les mills body pump near you TRY iT!! It’s what started my whole fitness lifestyle. I tend to drop fat much faster when I lift weights but at first I have no idea what I was doing. The class showed me what to do. Eventually doing my own routines. Wish I could find a class here that wasn’t with a high gym…
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I try to workout before 😁