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Hi Ladies, I've been on and off MFP several times. Works great when I am writing everything down. Luckily I'm still not back up to the weight I had when I first started 18 months ago, but I"ve slowly gained back. I only have 4 lbs to get to my goal weight, it's just hard to keep it going. Seems to always creep back up. I'm…
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Hi All, My name is Sasha, I am 54 a mother of a 12 year old girl. FUN days ahead! At anyrate, just started Nutrisystem. Day 2 ... I haven't been hungry so far so good. I would love ideas for my flex days and would love to connect with anyone who is still doing My fitness Pal and Nutrisystem. Please reach out if you're…
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Hi Ladies... I just started on MFP 3 weeks ago. I love this program and am excited to join a group of ladies 50 plus. I am 53 a mom of a 11 year old and a competitive sailor. My husband said we needed to loose weight to stay competitive. It was just the incentive I needed, since I was feeling 50 plus and frumpy. Sooooo...…
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I just started 3 weeks ago. I've been checking in everyday. It keeps me motivated. You can add me too. A tip that works for me is eating 6 small meals a day. Also drinking lots of water to help fill me up. 12 to 33 oz between meals makes it so I am no as hungry. I happy to share what's been working for me and you can share…
