We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
One thing that helped me immensely - Vitamin B! Get a good complex vitamin B and take it every day. In about two weeks you will have a huge energy boost. I found that the sublingual drops worked really well. Also, definitely start lifting weights, whether they are free weights or gym machines. You have to build up the…
