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My goal is 1200 cals a day. Add me if you like
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I am, feel free to add me. What is your plan?
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Did you make any changes. I am in the same situation, started at 180 and lost 16 lbs. I have not lost anything for 2 weeks. I do water aerobics 5 days a week, I have a fitbit band and have upped my steps to 20,000 a day and have no more than 1200 calories a day. My diet consists of mostly protein and I have increased by…
