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Sometimes our bodies just need rest from hard exercise, especially when we are under doctors care for an issue. I applaud you for knowing there are still ways for being physically active (ie, swimming, etc...) that can still help keep you physically fit without the added stress on your body when your body says “no”.
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👆🏻 Same brother, same!
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Mine affects my heart as well (kidneys, eyes, liver, lungs) - pretty much what it decides to go to war with. I battle it with prayer, praise, and a good ole sense of humor. :) I read a shirt once that said “Auto Immune Disease: Because the only one tough enough to kick my behind is ME!” Loved it! I originally started…
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The reason for my question is, due to overlapping auto immune disease, I have to be careful with what I do. If I go low carb, I drip blood from my cuticles and bruise easily. I can lose weight and then have a flare up and gain like nobody’s business. It’s frustrating. However, with Keto and Low Carb, etc... so popular, I…
