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timtoolmantaylor33
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What if your 8th day on the CNS and you go over 30g a total 65 one nite. I am 6’8” and have started jog/ walk every two days for about 30 mins. Do I have to completely start over or do I still have me carb night on the 10th day?
in
Carb nite solution... Anyone tried it?
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timtoolmantaylor33
January 2018
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