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I've had great success in regards of reaching my caloric goals by eating once a day, usually at around 8 pm. Certainly something one has to figure out oneself, what eating schedule works best.
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As a 5'10, 155 lb male, the app Huawei Health on my phone tells me i've burned 300 calories after 12k steps today...
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Taken, 34, Prison Guard
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Canadian
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Masseuse
