beldacov Member

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  • I had a very heart to heart chat with my doctor today about calorie today. This was her analogy of calories in: "I can eat 1200 calories in pizza and then starve the rest of the day because I consumed all my calories for the day and it really wasn't that much pizza. On the other hand, you could eat 1200 calories in carrots…
    in The older you get the harder it becomes! Comment by beldacov January 2018
  • I'm also looking to do low carb. Been browsing around at paleo and keto friendly recipe sites. With a recent blood test showing elevated glucose it's time I kick the carb addiction.
    in Looking 4 keto accountability partners!! Comment by beldacov January 2018
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