Elle_Marie_Fit Member

I do 16:8 fast/feast daily, but I usually end up eating between 4-6 hours rather than 8. It's easier for me to skip food in the morning, so I never eat before noon at the earliest.

MMM Yum Olive Garden Bread sticks with Alfredo Sauce

When I stopped at the grocery store, the lady restocking flowers gave my daughter an arrangement that was close to its removal date. <3

So much puppy cuteness on here. <3 I'm drinking coffee.

Noisy eaters and breathers. *shudder

Hi :) This app is pretty great. I wish you all the best. You can do it!

Toast: Yum (Especially homemade bread with real butter) Root Beer Float

Cauliflower Pizza Crust: Haven't tried it... Chocolate Covered Strawberries

Christina Ricci

You've got this!

Confidence when I like my body.

Summertime heat

Did her own thing. Not a follower.

Hi :)

I tend to be a perfectionist. I can't "get food" perfectly. So, when I was trying to lose, I would wait as long as I possibly could to eat and then eat as little as possible and as "clean" as possible. I was motivated by shame and self-hatred and insecurity. Then I would end up feeling sick and discouraged, so I would give…

Bacon and Homefries

Everyone look in the mirror. ;)

Intermittent fasting is working well for me because it is an eating schedule rather than a diet. I have a history of yo yo'ing on diets. I'm making IF a way of life, so that even on days when I give in to cravings/make inferior food choices, I am at least constricting how long I do that and therefor how much I eat. It…

Plain yogurt with banana

Hi guys. Thank you!

That's my birthday, so I'd share my Halo Top.

For the firewood to bring itself inside because the outside light went out...

Yogurt with banana

Captain of the swim team

I found a thigh master like the one I used to have as a teenager. I'm seeing how many I can do now. :P

35

Digital photography, Photoshop, Music, Reading, Writing... I wish I could find an exercise I enjoyed. It sure would make weight loss easier/more interesting.

Like that only different

I'm not sure if it counts as a NSV, but today at the grocery store, the deli lady said, "Look at you, getting so thin!" I'm not thin, but that felt wonderful. :)

A nap.