We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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So I am 37 and also mostly new to MFP. I have been doing IF since I signed up for Bikini Body by Jen Ferrugia in April. She suggests more like 14:10 and weight lifting. I have since relaxed on my diet restrictions and increase the fasting to 16:8. It's gotten easier to have just black coffee for breakfast, a healthy lunch…
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Ontario just starting out with the app.
