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So last night didn’t get much better but I think & feel I have made positive steps I have got myself I touch with a eating disorder group that supports people that binge & emotionally eat. I ageee there is a deeper issue but I do have a lot on, I’m not seeking sympathy or anything like that & I know it’s no more then what…
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Thank you all so much, all above is very good device thank you! I definitely will log everything from now on because I thought no your right eating all that I want to doesn’t feel as good as I felt at my best last year and that should be my focus. I plan to take up swimming once my kids go back after there halfterm break…
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Hi I’m 33 also in the UK, I’ve just started and have a lot to lose would like some friends for support so feel free to add me
