Lucetius Member

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  • as mentioned above, you could create a recipe if everything is the same or just copy the meal over from a previous day. I eat salads every day. I just copy from a previous day and update the weight as I go. it's quick.
    in Need help! I am New and Struggling Comment by Lucetius May 2018
  • I'm in a similar boat. my trainer has me on a 40c, 40p, 20f macros. My day typically looks like the image below. My calories range from 1600 - 1800 depending on how hungry I am. 2nd Breakfast is right after I work out. I have several different meals that I can swap in/out to mix things up. The veggies in my 2nd breakfast…
    in High Protein, Low Fat Comment by Lucetius February 2018
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