jsteubing3

Add me too CW 167 GW 138

in 5' - 5'3" females- want to lose 25-30 lbs Comment by jsteubing3 February 2018

Me:1 LNS: 0 Not eating after healthy dinner and healthy desert. Like fruit or yogurt. Time is hard for me to set because my f work hours but I will set a goal not to eat after dinner. What helps a team n is tea Non caffeinated at night. Warm, hydrated and ready for bed with 0 calories. Try it! Chamomile is great for

in SAY "NO" TO LATE NIGHT SNACKING -- FEBRUARY 2018 CHALLENGE Comment by jsteubing3 February 2018

Me: 1 LNS: 0

in SAY "NO" TO LATE NIGHT SNACKING -- JANUARY 2018 CHALLENGE Comment by jsteubing3 February 2018

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