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Find some stairs and put them to use.
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Hi Britt, I'm Vance I'm a Tech. Coordinator in pace Florida. I have two dogs and though one is a slug and will not run more than a mile (Old Australian Shepherd), the other is a good partner and enjoys a good run (German Shepherd). I'm on a quest to get to 190 lbs. and have started a group on Garmin connect called Remedy…
