We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I've been doing SW for ~15 months, and lost around 7st doing that and Couch to 5k. I've recently started doing proper recording of calories in / calories out wiith MFP and Garmin Connect. I've understood for some time that with SW, it's a tool to stop you eating crap like chocolate and bread by giving you the opportunity…