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Coolio, I don't expect people not to comment, at all. That would make my life so much more stressful. And you are totally welcome to eat whatever you want to eat! 'Murica!!
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I appreciate everyone's help. I think I got it figured out now
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So what if calling them that helps me not to eat them, and calling more nutritious foods premium fuel for my body? You avoid putting old gas in a lawnmower because of the trash that ends up in your gasoline container and lawnmowers don't have good filters for that sort of thing. And maybe if I think of my body that way,…
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I am fairly certain I said I like to eat those foods (a lot), and only laugh at myself these days. It's the only safe thing a person can laugh at anymore
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No I didn't mean like ice cream, but thanks for the input
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When I say trash, I just mean like chips and other snack foods...which I happen to like a little too much lol
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<3
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Ultimately, I DO want to gain weight. However, I don't want to eat a bunch of trash to get there. Really, I don't want to eat a LOT extra at all, because I am rarely hungry after what I already eat. I know I'm going to have to add a little something somewhere, like a protein smoothie in the morning and some cheese or…
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Oh no! I ate over 1800 calories yesterday! It's just that I'm supposedly supposed to be eating so much more to be able to gain any weight. I also at 74g of fat and 96g of protein. But both of those were inevitably short as well.
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This will answer you both. I am trying to cut some fat that I have, but overall gain weight. For the goals I have set here, it is recommended I have 2200 calories a day. And I fall short on days I do and don't work out. Because I'm trying to cut a little, I wondered if it was ok to fall short of calories for awhile? And…
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I think we're twins! Height: 5'6.5" SW: 110 CW: 113 GW: Maybe as much as 120 one day, if all muscle added haha! I live in GA too, but near Augusta.
