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Bertabug, most information we are logging - calorie intake and output - is at best, just a guide. I’m a cyclist and use a Garmin to log output, I’m aware that MFP calorie guides can be up to 20% out. But if you’re feeling good and have lost 46lbs you’re doing fine and you’ll have a strong sense of what works for you. It’s…
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Good question joseeboyer. I’d thought much along the same lines. I’m still on the free version, and it’s working for me. There may come a time in the near future when I need to fine tune my intake and the access to a range of recipes etc would be useful.
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superb.
