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On the weekends, I make an "egg white scramble" dish for my breakfasts for the rest of the week. Basically, I take a carton of egg whites, frozen chopped peppers and onions, a few pieces of bacon (crumbled), and salt & pepper. Throw it together and bake until the egg whites are cooked (about 25-30 min on 350). once cooled,…
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I have done this as well. Sometimes I can resist the urge to eat in the middle of the night and sometimes I cannot. One thing I have noticed that if I can save some calories to have closer to bed time, that seems to help not wake up in the middle of the night and raid the cabinet. I have been making a little PB2 with…
