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Thank you. I needed that sooooo much
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Everyone thanks. I have a dietician. She recommended the 1400 calories . I’m a big snacker that’s my problem. The bloating comes from cheese I was eating got to stop, I’m really lactose intolerant. That was just stupid. I lost 3 lbs in one week the next week the scales says I’ve gain between 8-12 lbs. which my husbands…
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I’m on a 1400 calorie diet. Stay bloated most of the time.
