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Jan 1 I was 275. Today I'm 267. Last Friday my doctor had me sign up for a health class for prediabetes and high chlosterol. My mom had a heart attack later the same day. To say I'm motivated is an understatement! Mom's fine by the way. She's home resting. My goal is 170. I'd like to lose 1.5 a week but any down is good.
