storytime49

I also had IBS and what helped me was cutting out all white starches and lowering my cheese intake ALOT because I love cheese and would eat so much in a day. With that I increased my intake of fruits and veggies and started to notice the difference. Even till this day when I do consume any form of white starch it’s only…

in IBS (Irritable Bowel Syndrome) ; low-fod reciepes Comment by storytime49 February 2018

Hi I am in the beginning stages of going to a more plant base lifestyle so far I have been able to cut out processed foods and have been cooking my own meals. I would love to have some friends who could help out either with some recipes or groups.

in any vegans want to be friends? Comment by storytime49 February 2018

Bay Area in California

in ROLL CALL - Where are YOU from? Comment by storytime49 February 2018

Hi everyone! New here, would definitely like to have some friends for motivation especially when it comes to work out. I do not know how to add though

in Comment here if you want more friends!! Comment by storytime49 February 2018

storytime49 Member

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