Loseitnotkeepit Member

January Start Weight: 198 lbs January Goal Weight loss: 8 lbs January Goal Weight: 190 lbs I started skiing this week for the first time ever. I need to do this. I am at my highest weight ever. My weight is in the way of many things in life and I can’t continue living like this.

SW Rnd 283 1/1 1/2 198 lbs. Starting today. This week, I will stop eating sugar processed foods (sweets, cakes, chocolate, etc.) cold turkey. Continue eating normally. Start light workout (walking). I started my first ski lesson 2 days ago, and I absolutely need to lose this weight to continue. I was wiped out after this…

SW 200 Day 43-05/21-- 195.4 Day 44-05/22-- Day 45-05/23-- Day 46-05/24-- Day 47-05/25-- Day 48-05/26-- Day 49-05/27-- Week 7 Goal: 193 Week 7 actual weight:

Week 3 Goal: 194 Week 3 actual weight: 195.8 Day 22-05/01-- 195.6 Day 23-05/02-- 195.6 Day 24-05/03--194.4 Day 25-05/04--193.8 Day 26-05/05--196.4 I ate a ton of pizza yesterday Day 27-05/06-- 194.4 I walked for 45 mn Day 28-05/07--195.8

SW: 202 Challenge goal: 165 April goal weight : 197 Day 1: April 23: 200.2 Day 14-04/23-- 200.2 This is my official day 1. I want to be healthy for my daughter and myself. This summer I am going on a physical vacation (hiking, lots of walking), I want to be ready for it. I just spent a few days walking in NYC, my heel and…

SW: 202 Challenge goal: 165 April goal weight : 197 Day 1: April 23: 200.2 Day 14-04/23-- 200.2 This is my official day 1. I want to be healthy for my daughter and myself. This summer I am going on a physical vacation (hiking, lots of walking), I want to be ready for it. I just spent a few days walking in NYC, my heel and…

Challenge goal: 165 April goal weight : 197 Day 1: April 23: 200.2 Day 14-04/23-- 200.2 This is my official day 1. I want to be healthy for my daughter and myself. This summer I am going on a physical vacation (hiking, lots of walking), I want to be ready for it. I just spent a few days walking in NYC, my heel and my ankle…

September Start Weight: 194.8 September Goal Weight: 187 Ultimate Goal Weight: 140 September 1: September 9 : 193.2 September 15: September 22: September 29: September 30:

SW Round 235 9/9 : 193.2 9/10 9/11 9/12 9/13 9/14 9/15 9/16 9/17 9/18

June Start Weight: 190.6 June Goal Weight: 185 Ultimate Goal Weight: 130 June 8: 190.6 June 15: June 22: June 29: June 30:

SW Round 190 6/1 : 190 (30 mn cardio beginner) 6/2 6/3 6/4 6/5 6/6 6/7 6/8 6/9 6/10

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 187 YOUR CHALLENGE WEIGHT LOSS GOAL: 171 GOAL: -16 lbs Start date: April 26: 187 May 1: May 8: May 15: May 22: May 29: May Goal: 179 May Actual: May Loss: June 5: June 12: June 19: June 26: 171 June Goal: June Actual: June Loss: Weight loss for this week: Current challenge…

March Start Weight: 187 March Goal Weight: 179 Ultimate Goal Weight: 140 March 6: 187 March 8: 186.6 March 15: 183.8 March 22: March 29: March 31: I’m being very aware of the amount of food I consume, I’ve reduced it to about 2/3.

March Start Weight: 187 March Goal Weight: 179 Ultimate Goal Weight: 140 March 6: 187 March 8: 186.6 March 15: March 22: March 29: March 31:

I am restarting today. I just weighed in this morning. March Start Weight: 187 March Goal Weight: 181 Ultimate Goal Weight: 140 March 6: 187 March 8: March 15: March 22: March 29: March 31:

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: - 15 lbs : 173 lbs July 4: 188 July 11: July 19: 185 July 25: July Goal: 183 July Actual: July Loss: August 1: August 8: August 15: August 22: August 29: August Goal: 178 August Actual: August Loss: September 5: September 12:…

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 188 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: - 15 lbs : 173 lbs July 4: 188 July 11: July 18: July 25: July Goal: 183 July Actual: July Loss: August 1: August 8: August 15: August 22: August 29: August Goal: 178 August Actual: August Loss: September 5: September 12: September…

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 187 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: - 18 lbs April 4: 186 (-1) April 11: April 18: April 25: April Goal: - 6lbs (181) April Actual: April Loss: May 2: May 9: May 16: May 23: May 30: May Goal: - 6 lbs (175) May Actual: May Loss: June 6: June 13: June 20: June 27: June…

YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 187 lbs YOUR CHALLENGE WEIGHT LOSS GOAL: - 18 lbs April 4: April 11: April 18: April 25: April Goal: - 6lbs (181) April Actual: April Loss: May 2: May 9: May 16: May 23: May 30: May Goal: - 6 lbs (175) May Actual: May Loss: June 6: June 13: June 20: June 27: June Goal: - 6…

Round 174 January 6, 2022 - January 16, 2022 Female, 5’4” HW: 191 pounds (Dec. 2021) Day/Weight/Comment 1/07: 188. I am restarting this week after being sick during the holidays. I worked out on a home video yesterday. I’m taking a break from that today. Goal: stay as close to my daily calorie limit as possible (1275).…

Round 174 January 6, 2022 - January 16, 2022 Female, 5’4” HW: 191 pounds (Dec. 2021) Day/Weight/Comment 1/07: 188. I am restarting this week after being sick during the holidays. I worked out on a home video yesterday. I’m taking a break from that today. Goal: stay as close to my daily calorie limit as possible (1275).…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191, December 2021 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189.2 YOUR CHALLENGE WEIGHT LOSS GOAL: 170 January 3: 189.2 January 10: 188 January 17: January 24: January 31: January Goal: 183 January Actual: January Loss: Current challenge loss: -1.2 so far…

Round 174 January 6, 2022 - January 16, 2022 Female, 5’4” HW: 191 pounds (Dec. 2021) Day/Weight/Comment 1/07: 188. I am restarting this week after being sick during the holidays. I worked out on a home video yesterday. I’m taking a break from that today. Goal: stay as close to my daily calorie limit as possible (1275).…

Round 174 January 6, 2022 - January 16, 2022 Female, 5’4” HW: 191 pounds (Dec. 2021) Day/Weight/Comment 1/07: 188. I am restarting this week after being sick during the holidays. I worked out on a home video yesterday. I’m taking a break from that today. Goal: stay as close to my daily calorie limit as possible (1275), and…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 191, December 2021 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 189.2 YOUR CHALLENGE WEIGHT LOSS GOAL: 170 January 6: 189.2 January 10: January 17: January 24: January 31: January Goal: 183 January Actual: January Loss: Weight loss for this week: Current challenge…

Female, 5’4 Age: 51 Second round R171 SW: 191 R171 GW: 188 lbs (- 3 lbs) R172 SW: 187 R172 GW: 185 lbs December 18: 187. The last 3-4 days I was steadily gaining but I got myself under control (I exceeded my calories by 400-500 those days). Yesterday, I stayed within the limit and worked out. As long as I can get control…

Female, 5’4 Age: 51 Second round R171 SW: 191 R171 GW: 188 lbs (- 3 lbs) R172 SW: 187 R172 GW: 185 lbs December 18: 187. The last 3-4 days I was steadily gaining but I got myself under control (I exceed my calories by 400-500 those days). Yesterday, I stayed within the limit and worked out. As long as I can get control of…

I’m new to MFP. I started the round 171 challenge on 12/09. I’m joining here a bit late but I’ve been recording my weight since 12/09. Good luck to all! My daily calorie limit is 1275. I also started working out. December 9: 191 December 10: 187.4 December 11: 186 December 12: 187 December 13: 185.8 December 14: 185.4…

Female, 5’4 Age: 51 Second round R171 SW: 191 R171 GW: 188 lbs (- 3 lbs) R172 SW: 187 R171 GW: 185 lbs December 18: 187 December 19: 186.8 The last 3-4 days I was steadily gaining but I got myself under control (I exceed my calories by 400-500 those days). Yesterday, I stayed within the limit and worked out. As long as I…

I am at my heaviest weight ever. This is my 1st round. The first of many ! Female, 5’4 Age: 51 First round R171 SW: 191 R171 GW: 189. Final Weight at the end of R171: 188 lbs Day/Weight/Comment 12/08 12/09 I’m starting today. Plan on eating chicken noodle soup, and mixed salad. Weight: 191 lbs after a heavy breakfast 12/10…