We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

macniak Member

Replies

  • I’m just beginning my journey as well even though I’m already at a healthy weight, I’m just trying to be healthier. I also started using the Strong Lifts app. I do Strong Lifts every other day and 30 minutes of cardio the other days. Like to comments above, losing weight is all about calories in vs. calories put. You can…
Avatar