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Ground turkey + broccoli + onions = stir fry leftover stir fry + brown rice + scramble an egg = fried rice (add scallions for extra flavor) leftover stir fry + light cheese + tortilla + salsa = burrito (can use greek yogurt as fake sour cream) Those are some go-tos when my husband and I are feeling lazy. I also saw on a…
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It's easier for me when the water is ice cold. I also find cucumber water better tasting when regular water is too blah.
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If it fits your deficit and macros, you should get it! As for healthy, sashimi is your best bet. Unfortunately the sushi rice has a ton of sugar mixed in. I followed a recipe at home, and it was almost a 1 to 1 ratio between cups of white rice and cups of white sugar (plus vinegar). After making that, it made me rethink my…
