nicknaz2000 Member

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  • I am 57 and been on this program for the last two weeks. See a drop of 5lbs in weight. Currently at 190 lbs after loosking the 5. on 1500 Calories a day program. Not seeing changes for the last 4 days. All the drop was in the first week. Any suggestions, encouragement stories. My goal is 180. So I need to loose only…
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