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I haven’t ever consciously thrown in the towel and walked away, but I have simply stopped several times. A big part of my issue was lack of support in my offline life. This time my family is involved and I feel a lot more motivated to stick with it. Good luck!
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First of all- thirty pounds lost is fantastic! Great job! There has been some excellent advice, so I won’t parrot a ton. I do just want to say that I also weigh myself first thing in the morning, no clothes. It’s amazing what a difference even weighing before and after going to the bathroom is. Your weight will also…
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I completely get the complacent with a significant other thing. I’ve been married for nearly ten years, and the weight really packed on this last year, after two kids and toss in a new sedentary job. At first I tried to calorie count without letting him know- because I was embarrassed by the weight gain. It didn’t work.…
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Nicely done on the progress!! I too am battling the desk job fluff. There was a definite freshman 15 (or 20) that I added on top of my not ideal weight anyway. I recently got a standing desk to add a little movement to my day, and now I just need to avoid the constant barrage of donuts and treats.
