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Also planning for Evanescence With Lindsey Stirling in August!
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Daily Burn 365 offers daily workouts at home live at 9 AM or you can watch them whenever you're free. They have other programs too like yoga, strength cardio, MMA, etc. They're only 30 minutes and need minimal equipment. I had the 1st month free and now I'm paying half price until April. Which goes up to $14.95 a month…
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No I haven't, but all of shirts are tighter in my upper back and my shoulder area. I do have 'buy measuring tape' on my list of things to do tho to help keep track of meaurements. It's not near that time of the month. I've been feeling like this since about week 2 of workout out. Nothing too high in sodium or out of the…
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Try using your own body during circuit training or strength training. You are you're own resistance. No weights needed. This way your body will recognize the movements and work those muscles without straining over the extra weight. Maybe after about a week or so add in 3lb weights, then 5lb weights, then 8 and then 10lbs,…
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Right there with ya! Baby girl turning 5 in April and I still have the weight. I was working a 3rd shift job up until August of last year and I didn't eat too much (but usually what I did eat wasn't the best for you) but I was walking constantly for my 8 hr shift and would most nights be burning up and dripping sweat. Now…
