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Thanks, tlblanksfit I stumbled upon these last week when i was doing research, and mentally preparing myself for the journey ahead.
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I have about 200lbs to lose to get to my goal weight, and am ready to try something new. I actually started Sunday/yesterday and wasn't hungry until about 30 mins before my meal. Today however is a different story, I am fighting hunger pangs like crazy, but staying strong. I am a bit confused as to how I should be eating,…
