Farrah_N_Ohio Member

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  • I typically use the keto and / or Paleo restaurant guides. When in a restaurant I typically choose sea bass, Salmon, bison, filet, or chicken without anything on it (order it naked) along with a vegetable and/or salad. If you are in a restaurant serving hamburger, substitute the bun for lettuce wrapped. If I am ordering…
    in Eating out with friends Comment by Farrah_N_Ohio February 2018
  • Thank you megrove and HD848 for the information. I just discovered Reddit myself. It’s unfortunate that MFP is not keto friendly. I am a premium member and I can set my dashboard to macros, but it does not show net carbs. I don’t mind doing the math. I have tried 2 keto apps but they do not have all the restaurants and…
    in Keto and My Fitness Pal Comment by Farrah_N_Ohio February 2018
  • I am a premium member.
    in Keto and My Fitness Pal Comment by Farrah_N_Ohio February 2018
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