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Hi Jiimy, I have started in November 2017. Quite happy, lost 10 Lbs. This has given me a new enthusiasm, discipline and Transformed. I want to connect with other member in the group.
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True!! It's been 4 months on Intermittent Fasting- Way of living ! 1. Its tough, but then things eases out with practice and perseverance. 2. For me it is war against Craving. 3. Nowadays I wait for my Fast Day. Moving towards agility. 4. We used to have goals for life. I have taken it as goal for week. 5. Black coffee is…
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Dear Friends ! Good Morning !! Can we become a friend. I have been using MyFitnessPal for last couple of months. I track my Intermittent Fasting schedules on this platform. I am amazed with my progress and the prediction I receive daily on this. :smiley: I invite those who want to join me and we can make difference…