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I can totally relate to @MissMay and what she's feeling today. I am also struggling with having way too much to drink last night. Had a family get together and I started drinking before dinner to "loosen up" then continued on drinking during and after dinner. I know I was slurring my words last night...I kept trying to get…
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I'd love to participate in this group. For right now my goal is to moderate. I'm hoping that will work. This past year has been a tough one (suffering from a bit of depression after a death in the family) and I found myself drinking way too much. And when I drink, good eating habits go out the window. I managed to gain a…
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Ivanapoutine have you considered Weight Watchers? Perhaps you're not aware that most fruits and vegetables are zero points, along with chicken breast, eggs etc. It might be worth your while to look into it. Of course the rules become a little more strict when it comes to points for other foods. It's a trade-off. My husband…
